Team Overview

Cross Country - MS Coed


REGULAR PRACTICE SCHEDULE

Mondays: 3:30-5:30

Tuesday: 3:30-5:30 (when no meet)

Wednesday: 3:30-5:00

Thursday: no practice

Friday: 3:30-5:00

Saturday/Sunday: Do a long run and some ab exercises on one of these days. Do your long run on Saturday if there is a race on Tuesday.

For more information, check us out on: http://www.athletic.net/CrossCountry



Schedule

The selected team was not found
Opponent Date Time Location Advantage Details Result Score
vs.
Multi-team Meet
Metrolina Christian Academy Away Details
vs.
Multi-team Meet
TBD
Gaston Day School Away Details
vs.
Multi-team Meet
Gaston Christian School Away Details
vs.
Multi-team Meet
TBD
McAlpine Greenway Park Away Details
vs.
Multi-team Meet
SouthLake Cross Country Home Details
vs.
Multi-team Meet
TBD
Northside Christian Academy Away Details

Roster

Name Class
Elizabeth Bowden
Devyn Brouwer 2023
Garrett Brouwer 2022
Jack Crofoot 2022
Kanna Gosh 2022
Caroline Menscer 2022
Ian Morrison 2023
Abigail Spitler 2023

Coaches

  • Nick Wilson
    Head Coach
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