Team Overview

Cross Country - MS Coed


REGULAR PRACTICE SCHEDULE

Mondays: 3:30-5:30

Tuesday: 3:30-5:30 (when no meet)

Wednesday: 3:30-5:00

Thursday: no practice

Friday: 3:30-5:00

Saturday/Sunday: Do a long run and some ab exercises on one of these days. Do your long run on Saturday if there is a race on Tuesday.

For more information, check us out on: http://www.athletic.net/CrossCountry



Schedule

The selected team was not found
Opponent Date Time Location Advantage Details Result Score
vs.
Multi-team Meet
TBD
Metrolina Christian Academy Away Details
vs.
Multi-team Meet
TBD
Hickory Grove Christian School Away Details
vs.
Multi-team Meet
TBD
Gaston Day School Away Details
vs.
Multi-team Meet
TBD
Gaston Christian School Away Details
vs.
Multi-team Meet
TBD
SouthLake Cross Country Home Details
vs.
Multi-team Meet
TBD
Northside Christian Academy Away Details

Roster

Name Class
Elizabeth Bowden
Jack Crofoot 2022
Kanna Gosh 2022
Caroline Menscer 2022
Ian Morrison 2023

Coaches

  • Nick Wilson
    Head Coach
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