Team Overview

Cross Country - Varsity Coed


Mondays: 3:30-5:30

Tuesday: 3:30-5:30 (when no meet)

Wednesday: 3:30-5:00

Thursday: practice at Latta Plantation 3:30 pm - 6:00 pm

Friday: 3:30-5:00

Saturday/Sunday: Do a long run and some ab exercises on one of these days. Do your long run on Saturday if there is a race on Tuesday.

Additional information can be found at


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Opponent Date Time Location Advantage Details Result Score
SLCA Home Meet
SouthLake Cross Country Home Details Other
Cannon XC Invitational
Cannon School Away Details Other
Hare and the Hounds
McAlpine Greenway Park Away Details Other
Gaston Day School
Gaston Day School Away Details
South Stokes High School, Metrolina Christian Academy, Northside Christian Academy
Northside Christian Academy Away Details
Westminster Catawba Christian School
Westminster Catawba Christian - Cross Country Away Details
MAC Championships
McAlpine Greenway Park Details
NCISAA State Meet


Name Class
Mitchell Abernethy 2018
Maddie Alexanian 2019
Karley Bates 2017
Sam Clark 2019
Caleb Cloutier 2019
Chloe Cloutier 2020
Justin Courter 2019
Michael Famulari 2019
Leigh Ann Frost 2019
Grace Hearn 2020
Belle Hester 2019
Chris King 2020
Jacob Kline 2019
Missy Lates 2019
Kerrington Maner 2017
Julia Meyer 2019
Andrew Morrison 2020
Alisha Patton 2020
Eli Poythress 2019
Daniel Quigley 2020
Caroline Reeves 2019
Daniel Reeves 2019
Cat Robertson
Kylie Ann Seferyn 2019
Andrew Simonson 2019
Zach Winton 2018
Sarah Woods 2020


  • 1202124Donovan Law
    Head Coach
  • 1202021Trina Goodman
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